Quick Protein Pancakes
Sometimes I get that craving for pancakes and these always hit the spot! They are quick & easy to make and so delicious!
1/3 of a banana (the riper the better, they are sweeter)
1/3 cup of Old Fashioned Oats
2/3 cup of liquid egg whites
Blend all ingredients together & cook in hot griddle/pan. The mix will probably be a little runny but that’s normal. You can change things up by adding peanut butter, blueberries, protein powder, flax seeds, etc. It really is up to you!
I served them with blueberries & strawberries and added a tsp of Pure Maple Syrup, but they are just as good plain. Enjoy!
With maple syrup they were about 230 calories