Berry Quinoa Parfait
I like to make these ahead of time to let the fruit juices seep into the yogurt. Refrigerate once done, and they are much better 2-3 days later, so good that you might not even need the honey! You can also substitute the quinoa for old fashioned oats.
½ cup cooked quinoa ¼ cup sliced fresh strawberries ¼ cup fresh blackberries ¼ cup fresh blueberries ¼ cup fresh raspberries ¾ cup reduced-fat (2%) plain Greek yogurt ¾ tsp. raw honey